East Stroudsburg University Athletics

2014 Indoor Season Bests List  l  Outdoor Season Bests  l  Career Bests

Cross Country: 3-time scorer in PSAC Championships and NCAA Regional ... part of team that advanced to 2012 NCAA Championships (XC bio)


NCAA Provisional Qualifier

2013 Indoors - Distance Medley Relay, 10:06.94 (converted from 10:15.18) (at Bucknell)


PSAC Championships

2014 Indoors
4x800 Relay - 3rd, 7:52.99

2013 Outdoors
4x800 Relay - 5th, 7:58.09

2013 Indoors
Mile - 5th, 4:19.39
Distance Medley Relay - 3rd, 10:12.44

2011 Indoors
Mile - 5th, 4:15.88
4x800 Relay - 1st, 7:45.11 (SCHOOL RECORD)

2010 Outdoors
1500m - 6th, 3:57.56

2010 Indoors
Distance Medley Relay - 7th, 10:39.45


Season Bests

2014 Indoors
800m - 1:59.03 (at Kutztown 2/22)
1000m - 2:44.75 (at DeSchriver 2/2)
Mile - 4:38.44 (at Susquehanna 2/8)
4x800 Relay - 3rd, 7:52.99 (at PSAC 3/1)

2013 Outdoors
800m - 1:57.29 (at ESU 4/20)
1500m - 3:58.25 (at PSAC 5/11)
3000m - 9:00.67 (at Lafayette 3/30)
5000m - 15:28.96 (at Washington & Lee 3/23)
4x800 Relay - 7:41.19 (at Penn Relays 4/27) (SCHOOL RECORD)

2013 Indoors
800m - 1:58.99 (at PSAC 2/24)
Mile - 4:19.39 (at PSAC 2/24)
Distance Medley Relay - 10:12.44 (at PSAC 2/23)

2012 Outdoors
800m - 1:54.69 (at PSAC 5/5)
1500m - 4:02.52 (at Lynchburg 3/17)
3000m - 8:48.26 (at Lafayette 4/1)

2011 Outdoors
800m - 1:58.61 (at Millersville 4/9)
1500m - 3:59.05 (at Kutztown 5/7)
3000m - 8:47.02 (at Lafayette 4/2)
5000m - 15:41.27 (at Monmouth 3/26)
4x800 Relay - 7:46.66 (at Penn Relays 4/30)

2011 Indoors
800m - 1:57.92 (at DeSchriver 2/5)
1000m - 2:33.62 (at Bucknell 1/22)
Mile - 4:15.88 (at PSAC 2/27)
3000m - 8:53.81 (at Delaware 1/29)
4x800 Relay - 7:45.11 (at PSAC 2/26) (SCHOOL RECORD)
Distance Medley Relay - 10:10.60 (at Armory 2/4)

2010 Outdoors
800m - 1:59.54 (at Kutztown 5/8)
1500m - 3:57.56 (at PSAC 5/15)
3000m - 8:47.53 (at Lafayette 3/27)
5000m - 15:31.79 (at Bucknell 4/9)

2010 Indoors
Mile - 4:26.52 (at Armory 2/12)
3000m - 8:53.49 (at PSAC 2/28)