2012 Indoor Season Bests List l
Outdoor Season Bests l
Career Bests
Cross Country: 2-time All-PSAC and All-Region (
XC bio)
PSAC Championships
2012 Outdoors
5000m - 6th, 15:18.18
10,000m - 3rd, 31:05.80
Season Bests
2012 Outdoors
800m - 2:02.21 (at ESU 4/21)
1500m - 4:06.26 (at ESU 4/21)
3000m - 8:56.15 (at Lafayette 4/1)
5000m - 15:14.59 (at Bucknell 4/14)
10,000m - 31:05.80 (at PSAC 5/3)
2012 Indoors
3000m - 8:59.57 (at Armory 2/10)
5000m - 15:46.70 (at PSAC 2/25)
2011 Outdoors
800m - 2:03.89 (at ESU 4/23)
1500m - 4:08.78 (at ESU 4/23)
3000m - 8:53.36 (at Lafayette 4/2)
5000m - 15:10.09 (at Bucknell 4/15)
10,000m - 32:27.78 (at Lynchburg 3/19)
2011 Indoors
Mile - 4:36.28 (at Cornell 2/19)
3000m - 9:06.11 (at Bucknell 1/22)
5000m - 15:14.50 (at PSAC 2/26)
2010 Outdoors
1500m - 4:17.42 (at Lock Haven 4/30)
3000m - 8:54.05 (at Lafayette 3/27)
5000m - 15:24.41 (at Lehigh 4/24)
10,000m - 31:39.64 (at Bucknell 4/10)
2010 Indoors
Mile - 4:35.79 (at Haverford 2/19)
3000m - 8:59.02 (at Armory 2/12)
5000m - 15:14.35 (at PSAC 2/27)
2009 Outdoors
1500m - 4:23.45 (at Millersville 4/4)
10,000m - 32:41.23 (at Lynchburg 3/21)
2009 Indoors
5000m - 15:28.29 (at Armory 2/13)
