East Stroudsburg University Athletics

2014 Indoor Season Bests List  l  Outdoor Season Bests  l  Career Bests

Cross Country: PSAC Freshman of the Year in 2011 ... 2-time All-Region and placed 7th at 2012 PSAC Championships ... part of team that advanced to 2012 NCAA Championships (XC bio)


NCAA Provisional Qualifier
2014 Outdoors - 5000m, 14:36.99 (at Penn Relays)


PSAC Championships

2014 Outdoors
1500m - 7th, 4:02.87
4x800 Relay - 6th, 8:00.27

2014 Indoors
3000m - 3rd, 8:39.60
5000m - 3rd, 15:03.57
4x800 Relay - 3rd, 7:52.99

2013 Indoors
3000m - 4th, 8:35.95
4x800 Relay - 2nd, 7:49.49

2012 Indoors
4x800 Relay - 7th, 8:05.83

2011 Indoors
Distance Medley Relay - 5th, 10:24.37


Season Bests

2014 Outdoors
800m - 1:54.83 (at ESU 4/19)
1500m - 3:53.72 (at Bucknell 4/12)
3000m - 8:46.82 (at Lafayette 3/29)
5000m - 14:36.99 (at Penn Relays 4/24) (SCHOOL RECORD)
4x800 Relay - 8:00.27 (at PSAC 5/3)

2014 Indoors
800m - 2:12.17 (at Kutztown 1/17)
Mile - 4:22.34 (at Bucknell 1/25)
3000m - 8:36.49 (at Armory 2/7)
5000m - 14:56.28 (at Armory 2/14)
4x800 Relay - 3rd, 7:52.99 (at PSAC 3/1)

2013 Outdoors
800m - 1:59.26 (at ESU 4/20)
1500m - 3:59.21 (at Washington & Lee 3/23)
3000m - 8:42.38 (at Lafayette 3/30)
5000m - 14:57.37 (at Bucknell 4/13)
4x800 Relay - 7:41.19 (at Penn Relays 4/27) (SCHOOL RECORD)

2013 Indoors
800m - 2:01.75 (at Ursinus 1/18)
Mile - 4:21.85 (at Susquehanna 2/15)
3000m - 8:35.95 (at PSAC 2/24)
4x800 Relay - 7:49.49 (at PSAC 2/23)

2012 Outdoors
800m - 2:00.50 (at Lynchburg 3/17)
1500m - 3:59.25 (at PSAC 5/5)
5000m - 15:23.56 (at Monmouth 3/24)

2012 Indoors
Mile - 4:22.06 (at PSAC 2/26)
3000m - 8:59.05 (at DeSchriver 2/4)
5000m - 15:34.82 (at PSAC 2/25)
4x800 Relay - 8:05.83 (at PSAC 2/25)

2011 Outdoors
800m - 2:01.07 (at Kutztown 5/7)
1500m - 4:04.47 (at Lehigh 4/30)
3000m - 8:56.24 (at ESU 4/23)
5000m - 15:38.90 (at Millersville 4/9)

2011 Indoors
1000m - 2:36.45 (at Cornell 2/19)
3000m - 8:50.27 (at Armory 2/11)