2016 Indoor Season Bests List (PDF) l
Outdoor Season Bests (PDF)
Awards
2016 DeSchriver Award (Coaches Award)
NCAA Provisional Qualifier
2016 Outdoors - 400m, 47.83 (at PSAC)
2015 Outdoors - 400m, 47.72 (at PSAC)
2014 Outdoors - 4x400 Relay, 3:12.07 (at PSAC)
2012 Indoors - 4x400 Relay, 3:16.97 (at PSAC)
PSAC Championships
2016 Outdoors
400m - 1st, 47.83
4x400 Relay - 6th, 3:19.63
2016 Indoors
400m - 2nd, 49.27
4x400 Relay - 4th, 3:19.05
2015 Outdoors
400m - 1st, 47.72
4x400 Relay - 1st, 3:14.12
2015 Indoors
400m - 5th, 49.35
4x400 Relay - 5th, 3:23.20
2014 Outdoors
110m Hurdles - 8th, 15.36
4x400 Relay - 2nd, 3:12.07
2014 Indoors
400m - 6th, 49.98
2012 Indoors
4x400 Relay - 2nd, 3:16.97
Season Bests
2016 Outdoors
200m - 22.35 (at Lafayette 3/26)
400m - 47.83 (at PSAC 5/14)
4x200m Relay - 1:28.52 (at Penn Relays 4/29)
4x400m Relay - 3:19.63 (at PSAC 5/14)
2016 Indoors
400m - 49.27 (at PSAC 2/28)
500m - 1:11.19 (at Lehigh 12/5)
60m Hurdles - 8.52 (at Lehigh 12/5)
4x200 Relay - 1:32.77 (at DeSchriver 2/6)
4x400 Relay - 3:18.48 (at Staten Island 2/12)
2015 Outdoors
400m - 47.72 (at PSAC 5/2)
110m Hurdles - 15.05 (at Bloomsburg 4/4)
400m Hurdles - 54.63 (at Moravian 4/11)
4x400 Relay - 3:14.12 (at PSAC 5/2)
Shuttle Hurdles - 1:00.18 (at Penn Relays 4/24)
2015 Indoors
400m - 49.35 (at PSAC 3/1)
55m Hurdles - 7.95 (at Kutztown 2/21)
60m Hurdles - 8.54 (at PSAC 2/28)
4x400 Relay - 3:22.17 (at DeSchriver 2/7)
2014 Outdoors
110m Hurdles - 15.23 (at PSAC 5/2)
400m Hurdles - 54.42 (at Muhlenberg 4/5)
4x400 Relay - 3:12.07 (at PSAC 5/3)
(SCHOOL RECORD)
Shuttle Hurdles - 59.81 (at Penn Relays 4/25)
(SCHOOL RECORD)
2014 Indoors
400m - 49.89 (at PSAC 3/1)
500m - 1:07.15 (at DeSchriver 2/2)
55m Hurdles - 8.11 (at Kutztown 1/17)
60m Hurdles - 8.66 (at Bucknell 1/25)
2012 Outdoors
110m Hurdles - 15.34 (at Muhlenberg 4/7)
400m Hurdles - 53.63 (at Monmouth 3/24)
2012 Indoors
300m - 36.47 (at Cornell 2/18)
400m - 50.75 (at PSAC 2/25)
500m - 1:10.50 (at Lehigh 1/20)
55m Hurdles - 8.01 (at Kutztown 1/13)
60m Hurdles - 8.71 (at PSAC 2/25)
4x400 Relay - 3:16.97 (at PSAC 2/26)
