2014 Indoor Season Bests List l
Outdoor Season Bests l
Career BestsCross Country bioSeason Bests2014 Outdoors3000m - 11:06.35 (at ESU 4/19)
5000m - 19:18.45 (at Lehigh 4/26)
10,000m - 40:12.13 (at Washington & Lee 3/22)
2014 IndoorsMile - 5:39.86 (at Kutztown 2/22)
3000m - 10:54.17 (at Armory 2/14)
5000m - 19:10.74 (at DeSchriver 2/2)
2013 Outdoors3000m - 11:08.65 (at ESU 4/20)
5000m - 18:55.06 (at Lehigh 4/27)
10,000m - 39:37.06 (at Bucknell 4/13)
2013 Indoors3000m - 11:21.87 (at DeSchriver 2/2)
5000m - 19:29.49 (at Susquehanna 2/15)
2012 Outdoors1500m - 5:41.37 (at Lynchburg 3/17)
3000m - 11:50.73 (at Lafayette 4/1)
5000m - 20:10.10 (at Muhlenberg 4/7)