2013 Indoor Season Bests List l
Outdoor Season Bests l
Career Bests
Cross Country: 4-time scorer in PSAC Championships and NCAA Regional ... 3-time All-Region and 2-time All-PSAC ... 8th at 2012 PSAC Championships ... part of team that advanced to 2012 NCAA Championships (
XC bio)
Season Bests
2013 Outdoors
800m - 2:05.36 (at Lehigh 4/27)
1500m - 4:14.55 (at Lehigh 4/27)
5000m - 15:19.07 (at Bucknell 4/13)
10,000m - 32:46.69 (at Washington & Lee 3/23)
3000m Steeplechase - 9:58.15 (at Millersville 4/6)
2013 Indoors
3000m - 9:19.09 (at DeSchriver 2/2)
5000m - 15:56.65 (at Susquehanna 2/15)
2012 Outdoors
3000m - 9:20.41 (at ESU 4/21)
3000m Steeplechase - 9:55.00 (at Bucknell 4/14)
2012 Indoors
1000m - 2:44.40 (at Cornell 2/18)
5000m - 15:42.91 (at Armory 2/10)
2011 Outdoors
1500m - 4:16.24 (at Monmouth 3/26)
3000m - 8:53.03 (at Lafayette 4/2)
5000m - 15:14.06 (at Bucknell 4/15)
3000m Steeplechase - 9:39.34 (at Lehigh 4/30)
2011 Indoors
Mile - 4:47.11 (at DeSchriver 2/5)
3000m - 8:52.06 (at Armory 2/11)
2010 Outdoors
800m - 2:11.93 (at Kutztown 5/8)
1500m - 4:11.48 (at Kutztown 5/8)
Mile - 4:41.01 (at ESU 4/17)
3000m - 8:53.65 (at Lafayette 3/27)
5000m - 15:27.27 (at Bucknell 4/10)
2010 Indoors
Mile - 4:31.19 (at Haverford 2/19)
3000m - 8:50.51 (at PSAC 2/28)
