East Stroudsburg University Athletics

All-PSAC First Team (2021)
All-PSAC Second Team (2022)
PSAC Athlete of the Week (Oct. 11, 2021)
Athletic Director's Honor Roll (2019)

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GRADUATE
Adelphi Panthers XC Invite - 3rd on team, 5th of 139 - 26:57.7 (8k)
UMass Dartmouth Invitational - 2nd on team, 61st of 282 - 26:22.6 (8k)
Paul Short Run at Lehigh - 2nd on team - 221st of 403 - 26:06.9 (8k)
Go Fast River Run at Lock Haven - 1st on team - 56th of 170 - 26:34.7 (8k)
PSAC at Mansfield - 1st on team - 26th of 145 - 26:08.8 (8k)
NCAA at Mansfield - 1st on team - 49th of 162 - 31:06.1 (10k)

SENIOR
Adelphi Panthers XC Invite - 1st on team, 9th of 144 - 26:33.9 (8k)
Kutztown DII Challenge - 1st on team, 17th of 130 - 27:48.4 (8k)
Paul Short Run at Lehigh - 1st on team, 14th of 218 - 26:27.8 (8k)
DeSales Invitational - 1st on team, 3rd of 189 - 26:27.5 (8k)
PSAC at Kutztown - 1st on team, 11th of 152 - 26:42.7 (8k)
NCAA at Lock Haven - 1st on team, 30th of 157 - 32:25.7 (10k)

JUNIOR
Lock Haven Winter Invite – 3^rd on team, 9^th of 35 – 15:51.4 (5k)
PSAC at Lock Haven – 3^rd on team, 41^st of 122 – 16:30.1 (5k)

SOPHOMORE
Husky Invitational – 9th on team, 15th of 28 – 21:01 (6k)
Mercer-Monmouth Invitational – 9th on team, 83rd of 145 – 29:10.05 (5 miles)
Don Cathcart Invitational – 8th on team, 32nd of 146 – 27:04.34 (8k)
DeSales Invitational – 9th on team, 31st of 168 – 27:49.30 (8k)
PSAC at Bloomsburg – 7th on team, 55th of 137 – 27:18.20 (8k)

FRESHMAN 
Lock Haven - 4th on team, 15th of 24 - 29:52.10 (8k)

Background: One-time state qualifier in both cross country and track and field … ran on the 4x800m relay team that captured the EPC championship and finished as the runners-up at districts in 2017 … SAAC member… majoring in secondary education with a concentration in history