2013 Indoor Season Bests List l
Outdoor Season Bests l
Career Bests
Cross Country: 3-time scorer in NCAA Regional ... part of team that advanced to 2012 NCAA Championships (
XC bio)
ACADEMIC AWARDS
2013 - USTFCCCA All-Academic
NCAA Provisional Qualifier
2013 Outdoors - 3000m Steeplechase, 9:15.30 (at Penn Relays)
PSAC Championships
2013 Outdoors
3000m Steeplechase - 8th, 9:31.02
2013 Indoors
5000m - 4th, 15:12.73
2012 Outdoors
3000m Steeplechase - 7th, 9:35.15
Season Bests
2013 Outdoors
1500m - 4:09.91 (at ESU 4/20)
5000m - 15:03.61 (at Bucknell 4/13)
10,000m - 32:14.17 (at Washington & Lee 3/23)
3000m Steeplechase - 9:15.30 (at Penn Relays 4/25)
2013 Indoors
Mile - 4:22.99 (at PSAC 2/24)
3000m - 9:12.03 (at Ursinus 1/18)
5000m - 15:12.73 (at PSAC 2/23)
2012 Outdoors
1500m - 4:09.51 (at ESU 4/21)
3000m Steeplechase - 9:28.90 (at Bucknell 4/14)
2012 Indoors
3000m - 9:09.51 (at Kutztown 1/13)
5000m - 15:27.49 (at PSAC 2/25)
2011 Outdoors
1500m - 4:06.56 (at ESU 4/23)
3000m - 8:51.27 (at Millersville 4/9)
3000m Steeplechase - 9:37.80 (at Bucknell 4/15)
2011 Indoors
3000m - 9:04.35 (at Armory 2/11)
