2013 Indoor Season Bests List l
Outdoor Season Bests l
Career Bests
Cross Country bio
Season Bests
2013 Outdoors
1500m - 5:22.04 (at Lehigh 4/27)
5000m - 20:15.94 (at Lock Haven 5/4)
10,000m - 43:01.50 (at Washington & Lee 3/23)
2013 Indoors
3000m - 11:28.61 (at DeSchriver 2/2)
5000m - 20:59.26 (at Bucknell 1/25)
2012 Outdoors
3000m - 11:25.02 (at ESU 4/21)
5000m - 19:10.72 (at Lehigh 4/28)
10,000m - 41:17.94 (at Lynchburg 3/17)
2012 Indoors
Mile - 5:55.42 (at Kutztown 1/13)
3000m - 11:43.95 (at Cornell 2/18)
5000m - 20:00.40 (at DeSchriver 2/4)
2011 Outdoors
800m - 2:37.23 (at Lafayette 4/2)
1500m - 5:12.68 (at Lafayette 4/2)
3000m - 10:45.95 (at Millersville 4/9)
5000m - 19:38.44 (at Lehigh 4/30)
10,000m - 40:13.77 (at Lynchburg 3/19)
2011 Indoors
3000m - 11:19.65 (at DeSchriver 2/5)
5000m - 19:39.05 (at Bucknell 1/22)
2010 Outdoors
800m - 2:39.07 (at Millersville 4/3)
1500m - 5:13.72 (at Millersville 4/3)
3000m - 11:21.57 (at Lafayette 3/27)
5000m - 19:51.95 (at Lehigh 4/23)
10,000m - 42:11.43 (at Bloomsburg 4/10)
2010 Indoors
Mile - 5:50.38 (at Haverford 2/19)
3000m - 11:46.07 (at DeSchriver 2/7)
