2013 Indoor Season Bests List l
Outdoor Season Bests l
Career Bests
Cross Country bio
Season Bests
2013 Indoors
3000m - 12:36.05 (at Kutztown 1/11)
2012 Outdoors
1500m - 5:19.88 (at Muhlenberg 4/7)
3000m - 11:25.27 (at Lafayette 4/1)
5000m - 19:44.09 (at Lehigh 4/28)
10,000m - 40:43.81 (at Bloomsburg 4/13)
2012 Indoors
3000m - 11:35.17 (at Cornell 2/18)
5000m - 20:46.54 (at DeSchriver 2/4)
2011 Outdoors
1500m - 5:12.92 (at Kutztown 5/7)
3000m - 11:27.57 (at Lafayette 4/2)
5000m - 19:51.15 (at Lehigh 4/29)
10,000m - 39:35.00 (at Bloomsburg 4/15)
2011 Indoors
3000m - 11:34.40 (at DeSchriver 2/5)
5000m - 19:50.99 (at Bucknell 1/22)
2010 Outdoors
1500m - 5:37.86 (at Lehigh 4/23)
3000m - 11:59.47 (at Kutztown 5/8)
2010 Indoors
Mile - 6:04.27 (at Haverford 2/19)
3000m - 11:59.63 (at Armory 2/12)
5000m - 21:17.87 (at DeSchriver 2/7)