East Stroudsburg University Athletics

PSAC Championships

2011 Outdoors
3000m Steeplechase - 5th, 9:29.32

2011 Indoors
Distance Medley Relay - 5th, 10:24.37

2010 Outdoors
3000m Steeplechase - 7th, 9:30.63

2010 Indoors
Distance Medley Relay - 7th, 10:39.45

2009 Outdoors
3000m Steeplechase - 6th, 9:44.22

2009 Indoors
Distance Medley Relay - 4th, 10:31.09

2008 Indoors
Distance Medley Relay - 7th, 10:54.77

Season Bests

2011 Outdoors
800m - 2:03.64 (at Lafayette 4/2)
1500m - 4:08.87 (at Kutztown 5/7)
3000m - 8:50.37 (at Millersville 4/9)
3000m Steeplechase - 9:23.80 (at Bucknell 4/15)

2011 Indoors
Mile - 4:29.77 (at DeSchriver 2/5)
3000m - 8:48.52 (at Lafayette 2/11)

2010 Outdoors
800m - 2:05.03 (at ESU 4/17)
1500m - 4:19.85 (at Kutztown 5/8)
Mile - 4:33.93 (at ESU 4/17)
3000m - 8:58.81 (at Lock Haven 4/30)
3000m Steeplechase - 9:37.0 (at Bucknell 4/10)

2010 Indoors
Mile - 4:30.29 (at DeSchriver 2/7)
3000m - 8:55.34 (at PSAC 2/27)
5000m - 15:39.87 (at Armory 2/12)

2009 Outdoors
1500m - 4:05.10 (at ESU 4/18)
3000m Steeplechase - 9:37.74 (at Moravian 3/28)

2009 Indoors
Mile - 4:32.25 (at Lehigh 1/24)
3000m - 8:47.24 (at Armory 2/13)
Distance Medley Relay - 10:31.09 (at PSAC 2/28)